Cinnamon Spice Plantain Pancakes with Tahini

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Cinnamon Spice Plantain Pancakes with Tahini

By: Isadore Nut Company 

Serves: 2-4


  • 1 large green plantain, peeled
  • 2 eggs
  • 1 tsp vanilla
  • 1 1/5 tsp cinnamon
  • Pinch of salt
  • 1/4-1/3 cup of Cinnamon Spice Isadore Nuts and crumbles, broken into smaller pieces or crushed depending on preference
  • Ghee, butter, or coconut oil for cooking 
  • Serve with tahini, maple syrup and additional nuts sprinkled on top


  1. Place the plantain, eggs, vanilla, cinnamon in a blender or Vitamix. 
  2. If the plantain is difficult to peel, try making a slit in the peel lengthwise, followed by slicing it into thirds.
  3. Blend until smooth.
  4. Pour into a large measuring cup and fold Cinnamon Spice nuts into the batter.
  5. Heat your pan and melt the ghee, coconut oil or butter until it foams or sizzles.
  6. Use a 1/4 to 1/3 measuring cup depending if you want silver dollar or medium size cakes.
  7. Wait until the batter develops small bubbles and crisps on the edges before flipping. We like them extra thin and flat so we flatten the cake with the spatula.
  8. Top with tahini (watered down), maple syrup and additional nuts
  9. Serve and Enjoy!

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